Fiber acid and omega-3 fatty germs contained in rocket stimulate appetite and facilitate digestion, purify the body of toxins that enhance the immune system, improve blood circulation and have a bactericidal effect and anti-tumor. Sprouts rocket themselves like leaves are used as an aphrodisiac. Moreover, rocket sprouts are rich in microelements such as zinc, phosphorus, magnesium, copper, potassium, sulfur, calcium, iron and vitamins A, C, K, B. sprouts rocket with a pleasant taste can be eaten cold. and hot. They are used: to sandwiches, pasta, salads, cheeses, sauces and as an addition to soups.
Preparation of the germ:
Production sprouts at home is very simple to make using sprout tower. Follow the instructions, sprouts are ready to eat after 3-6 days. Sprouter allows the simultaneous cultivation of 3 types of sprouts.