The blueberry contains vitamin C, which contributes to the maintenance of normal energy metabolism. Vitamin C increases the absorption of iron. Vitamin C also aids in the regeneration of the reduced form of Vitamin E and aids in the proper functioning of the immune system. Potassium aids in the proper functioning of muscles. Potassium regulates blood pressure.
Freeze-dried fruit does not lose any flavors. Also, all nutritional values remain the same during freeze-drying.
But by freeze-drying the fruit, it can be kept longer. This process makes the fruit crisp and light.
Freeze-dried blueberry is an easy snack to grab on the go. They are good for both hot and cold dishes.
The freeze-dried blueberry has a slightly bitter undertone and a slightly sweet aftertaste.