Freeze-dried apricot is dried by a special freeze-drying method, commonly known as "freeze-drying," which allows the fruit to retain most of its nutritional value, shape, color, and more pronounced flavor and aroma. Freeze-dried apricots contain 100% apricot fruit and contain no additives.
Fresh apricots contain fiber, flavonoids, tannins, pectins, organic acids (including lemon, malic and tartaric acid), vitamins - vitamin A, B vitamins (e.g. vitamin B3) and vitamin C and minerals - phosphorus, potassium , calcium and iron. Carotenoids and the potassium they contain in enormous amounts (up to 300 mg in 100 g!) Regulate circulation, lower blood pressure and help remove 'bad' cholesterol from the blood. It cleanses the kidneys and improves their functioning. Fresh apricots contain high amounts of iron, which is why they are recommended for people with anemia and also have a hematopoietic effect. They are rich in vitamin C, protect against colds and strengthen the body, they also contain B vitamins and vitamin PP. Thanks to the principle-forming action,
The freeze-dried apricots retain most of the properties of freshly harvested fruit, and the benefits don't stop there.
The freeze-dried fruit is crisp and brighter in taste, so you can enjoy the fruit even out of season. flavors of summer. The freeze-dried fruit is incredibly light, making 30-50g a large pack. They are an excellent substitute for not very healthy candies or other highly processed snacks.
We can take a packet of freeze-dried fruit with us for lunch to school, work it is a delicious healthy snack.