Apple contains copper, manganese, vitamins E, B6 and C. Copper aids in the proper transport of iron in the body and aids in the proper functioning of the immune system. Manganese aids in the proper formation of connective tissue. Vitamin E helps protect cells from oxidative stress.
Freeze-dried fruit does not lose any flavors. Also, all nutritional values remain the same during freeze-drying.
But by freeze-drying the fruit, it can be kept longer. This process makes the fruit crisp and light.
Freeze-dried apple is an easy snack to take with you. They are tasty for both hot and cold dishes.
The freeze-dried apple has a sweet / sour taste and is a somewhat firmer freeze-dried fruit.