Freeze-dried banana is dried by a special method of freeze-drying, commonly known as "freeze-drying," which makes the fruit retain most of its nutritional value, shape, color, and more pronounced taste and aroma. Freeze-dried bananas contain 100% fruit and no additives.
Fresh bananas contain all the important vitamins - A, C, E, K and those from group B. They also contain fiber and minerals - magnesium, phosphorus and calcium. However, potassium has the most. A medium banana, which weighs about 100 grams, has a whopping 358 milligrams of potassium.
So these fruits are at the forefront of products that contain the most of this blood pressure lowering element. Fresh bananas are high in pectin and therefore protect against an increase in blood cholesterol. Despite the high calorie content of bananas, they can be part of weight-loss diets. After eating a banana for a long time, you will not be hungry and the fruit is also a good source of easily digestible protein.
Freeze-dried bananas retain most of the properties of freshly harvested fruit, and it doesn't stop there.
The freeze-dried fruit is crispy and has a clearer flavor, so you can enjoy the flavors all year round of fresh fruit. The freeze-dried fruit is incredibly light, making 30-50g a large pack. They are an excellent substitute for not very healthy candies or other highly processed snacks. We can take a packet of freeze-dried fruit with us for lunch to school, work it is a delicious healthy snack.