Freeze-dried red currant is dried with a special freeze-drying method, commonly known as "frost drying", thanks to which the fruit retains most of its nutritional value, shape, color, and the taste and smell are more pronounced. Freeze-dried red currants contain 100% redcurrant fruit and no additives.
Fresh red currants have not only health but also care properties. Due to the high content of pectins, they control blood sugar and cholesterol levels, and thanks to the presence of polyphenols, they soothe menstrual pain. In turn, the vitamin C, PP, iron and tannins contained in red currants have an astringent, toning and antibacterial effect, which is why they are especially recommended for people struggling with oily and acne skin.
Red currants, thanks to the large amount of potassium (275 mg in 100 g), are helpful in the treatment and prevention of hypertension. In addition, they include vitamin PP, responsible for the regulation of blood cholesterol levels and the prevention of atherosclerosis. Redcurrants are rich in pectin (soluble fiber), which supports the functioning of the intestines and the development of a healthy intestinal microflora. They alleviate the symptoms of gastrointestinal disorders. Red currants are also considered a medicine for small fussy eaters and the elderly who have trouble eating as they increase the appetite.
Red currants dried using the freeze-drying method retain most of the properties of freshly harvested fruits, and their advantages do not end there.
Freeze-dried "frost-dried" fruits are crunchy and more distinct in taste, therefore they allow you to enjoy the flavors of summer, even off-season. The freeze-dried "frost-dried" fruit is incredibly light, which makes the amount of 30-50 g a large package. They are an excellent alternative to not very healthy sweets or other highly processed snacks. You can take a packet of freeze-dried fruit with you for lunch to school, work ... it's a great healthy snack.