Mung beans Description
Originally originated in India and cultivated throughout Asia, mung beans are more and more often consumed with us because of their nutritional values.
It is an excellent source of wholesome protein with low fat content , that's why it's very much appreciated in vegetarian cuisine.
Beans contain vitamin C, copper, iron, potassium, manganese, phosphorus, selenium and calcium.
Rich in antioxidants that protect cells against oxidation, blood cholesterol lowering fiber, B vitamins, folic acid.
Very nutritious sprouts can be grown from beans.