Black mustard sprouts are characterized by a spicy, hot flavor and aroma and rapid growth. Black mustard contains more than the other mustard species, phytoncides with bactericidal properties and vitamin B2, which boost immune processes in the body. They also contain fiber and saponins, flavonoids and plant hormones, which regulate the work of the entire body and the circulation of blood. Recommended especially for savory dishes, salads, fresh cheese and sandwiches. The seed can be also used as a condiment for canned coucumbers and homemade mustard.