Wheat sprouts are one of the richest sources of vitamins A, B, C and E contain especially large amounts of magnesium, calcium, phosphorus, iron, niacin, thiamine and pantothenic acid. Regular consumption of wheat sprouts protect the body against the attack of free radicals, anti-aging body and ensures the proper functioning of muscles, including the heart muscle and the nervous system. Increase immunity, strengthen the skin, hair nails and bones. Wheat sprouts are ready to eat when the white roots reach a length of grain. Delicate in taste are a great addition to the meals for the children, all kinds of pastries, sandwiches and vitamin cocktails.