Seeds for beet sprouts description
Beets are the most life-giving food in the world because they are eaten when the plant is as viable as never before.
By consuming them regularly, we can experience this vitality and energy flow. They have been part of a healthy diet for thousands of years.
Beets contain concentrated amounts of vitamins, minerals, protein, enzymes and many other valuable substances.
All ingredients are easily absorbed by the body. Beets are definitely a great part of a healthy diet.
Directions for use
In home conditions, we prepare the sprouts as follows: We take a flat plate, lin it with gauze or other water-absorbent material.
Sprinkle a single layer of seeds onto gauze and water them with water, preferably boiled and lukewarm.
Water should be topped up so that the gauze is constantly wet.
We place the seeds in a warm and preferably dark place.
Depending on the species of the germinated plant, the sprouts appear after 2-4 days.
For coarse seeds, e.g. peas, soybeans, chickpeas etc., or shelled seeds e.g.
pumpkin, sunflower, sprouts, cut before consumption, and fine seeds are used whole.