Sprouts sprouts are an excellent source of vitamin A, C and B, E, H, K, PP. Also contain large amounts of calcium, iron, magnesium, potassium, sulfur and many micronutrients such as iodine, manganese, selenium and lithium. The high content of antioxidants enhance the system immune, nervous system, bone, teeth, and lymphatic glands. Just as broccoli sprouts contain sulforaphane - anti-cancer agents protecting our bodies from nowotworami- concentrations sprouts cabbage is much higher than in the same cabbage. cabbage sprouts. They are ready to eat at the time when they reach a length of approx. 2.5 - 3 cm. The taste is reminiscent of a fresh head of cabbage.
Preparation of the germ:
Production sprouts at home is very simple to make using sprouts tower. Following the owner's manual sprouts are ready to eat after 4-7 days. Sprouts tower allows the simultaneous cultivation of 3 types of sprouts.