Plums pitted | dried

Dried Plums - Nutritious and Versatile

Dried plums are a natural source of fiber and antioxidants, such as vitamins K, A, and E. These delicious fruits are higher in calories than fresh plums but retain their unique flavor through the drying process.

Pitted Dried Plums

Pitted dried plums are easy to incorporate into various dishes. Add them to cereals, porridge, or yogurt with grains for an energetic start to the day. Dried plums are also a surprising addition to savory dishes, such as meat dishes or vegan dishes like buckwheat pie.

Properties of Dried Plums

• Rich in fiber and natural antioxidants.

History and Origin

The drying of plums has a rich tradition that dates back to ancient Persia and Greece. The plums are usually harvested in August and September. Thanks to the drying process, their taste and nutritional values are preserved, making them a beloved snack for centuries.

Usage Tips

• Combine with grains or yogurt for a nutritious breakfast.
• Use as an ingredient in savory dishes, such as pork loin or stews.
• Perfect as a snack for a natural energy boost.

Packaging

Packaged in a resealable package to maintain the freshness and flavor of the plums.