Pumpkin Seed Oil | koudgeperst

Pumpkin Seed Oil | koudgeperst

Pumpkin oil is pressed from carefully selected and raw pumpkin seeds from Poland. It is characterized by a high content of valuable unsaturated fatty acids Omega-6 (linoleic acid) and Omega-9 (oleic acid) and phytosterols. Moreover, it is a valuable source of vitamin E, D, A, from the B-group, micro- and macro-elements.

• pressed at a temperature below 40° C
• oil with a delicious nutty taste
• unrefined, without preservatives and artificial colorings

Application of Pumpkin Seed Oil

Pumpkin seed oil has a green-golden color and a slightly nutty, bitter taste. It can be used as an addition to:

• ice cream - this way it is traditionally served in Austria. It tastes best with vanilla or cream ice cream - gourmets emphasize that ice cream served with pumpkin seed oil acquires a pistachio aroma
• raspberries and blueberries and as an addition to desserts with mascarpone
• bread - instead of butter or margarine, delicious for dipping bread
• salads and raw vegetables - as a tasty dressing or ingredient of other sauces
• cottage cheese and cottage cheese spreads
• yogurts, fruit and vegetable smoothies, morning oatmeal, cereals
• over cooked vegetables and summer dishes: rice, potatoes, fish, beans, broccoli, cauliflower, as an addition to soups

Dosage: Pumpkin oil can be used daily according to personal preference.

It should only be used cold, it should not be heated, as this leads to loss of nutritional value.