Mustard Oil | koudgeperst

Mustard Oil from mustard seeds

Mustard oil is pressed from carefully selected seeds of white and yellow mustard. It is characterized by a high content of valuable polyunsaturated fatty acids: Omega-3 (linolenic acid) and phytosterols.

• pressed at a temperature below 40° C
• great for a warm massage
• unrefined, without preservatives and artificial colorings

Application of mustard oil

Mustard oil has a golden color and a slightly spicy taste with a mustard aroma. It can be used as an addition to:

• bread - instead of butter or margarine, delicious for dipping bread
• salads and raw vegetables - as a tasty and healthy dressing or ingredient of other sauces
• cottage cheese and cottage cheese spreads
• yogurts, fruit and vegetable smoothies, morning oatmeal, cereals
• over cooked vegetables and summer dishes: rice, potatoes, fish, green beans, broccoli, cauliflower, as an addition to soups

Dosage: It is recommended to use mustard oil 1-2 times a day, 1 teaspoon, children – 1 teaspoon.