Mustard Oil | koudgeperst

Mustard Oil from Mustard Seeds

Mustard oil is pressed from carefully selected white and yellow mustard seeds. It is characterized by a high content of valuable polyunsaturated fatty acids: Omega-3 (linolenic acid) and phytosterols.

• pressed at a temperature below 40° C
• ideal for warming massages for joint pain
• unrefined, without preservatives and artificial colors

Mustard oil from mustard seeds is especially recommended for joint ailments and as an aid in rheumatism.

Application of Mustard Oil

Mustard oil has a golden color and a slightly sharp taste with a mustard aroma. It can be used as an addition to:

• bread - instead of butter or margarine, delicious for dipping bread
• salads and raw vegetables - as a tasty and healthy dressing or an ingredient in other sauces
• cottage cheese and cottage cheese paste
• yogurts, fruit and vegetable smoothies, morning oatmeal, cereals
• pouring over cooked vegetables and summer dishes: rice, potatoes, fish, beans, broccoli, cauliflower, as an addition to soups

Dosage: It is recommended to use mustard oil 1-2 times a day, 1 teaspoon, children – 1 teaspoon.