Sunflower sprouts with slightly pink shoots and nutty flavor are ideal addition for salads, soups, and sandwiches. Valued for its contents of valuable vitamins (A, C, D, PP), also of large amounts of protein and unsaturated fatty acids. A positive effect on metabolism, particularly of fats and carbohydrates. Sunflower sprouts provide the body with phosphorus and calcium to strengthen the bones and teeth, and necessary in the process of hematopoietic iron. Due to the presence of magnesium, potassium, copper and zinc, sunflower sprouts should include in diet of persons exposed to the deficiency of these elements, eg. vegetarians.