Psyllium Husk - Rich in Dietary Fiber & Low-Calorie | ietsGezond.nl
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Fiber 200g (Psyllium Husk from Plantago ovata)

Psyllium Husk from Plantago ovata is rich in dietary fiber, low-calorie and versatile for use in dishes like porridge, smoothies, and yogurt.

€6.29 Tax included

€5.77 Tax excluded

Let op: het etiket van dit product is in het Engels en Pools.
Description

Psyllium Husk from Plantago ovata is a rich source of dietary fiber and contains small amounts of other nutrients, such as fats and proteins. It has no significant amounts of complex carbohydrates or simple sugars.

The husk of the plantain is known for its high content of dietary fiber and has been used in food for years. This raw material can also be found in various products and foods. In India, Plantago ovata is known as Isabgul, which means "horse ear" in Persian, referring to the curved shape of the seeds.

Psyllium husk is a low-calorie product. Thanks to its high content of indigestible dietary fibers and marginal amounts of fats and carbohydrates, 100 g of the product provides about 180 kcal. It also contains very little simple sugars and saturated fatty acids.

Use of fibers:

Plantago ovata can be used versatilely in all kinds of semi-liquid dishes. With a neutral taste and light thickening properties, it is suitable for porridges, mousses, and smoothies. It also works well as an addition to muesli, yogurt, and kefir.
The recommended amount of Plantago ovata fibers is about 8-12 g per day. When determining the daily dose, take into account the overall diet and the amount of dietary fibers consumed from other sources.

Data sheet
Fivio
40 Items
31 Dec 2026
Ingredients
seed husks of Plantago ovata
Type
Supplements
Application
Metabolisme
Suppletie
Voedingsvezels
Warning
Dit product wordt verpakt en/of bewaard in een omgeving waar ook producten met noten, pinda, mosterd, selderij, gluten, sesam, soja en sulfiet worden verwerkt. Ondanks alle voorzorgen is het mogelijk dat dit product sporen van deze allergenen bevat.
Country of origin
India
Shipping

Order before 15:00, expect it to be delivered tomorrow*

Shipping costs overview table

Order amountfrom €50,-between €40 and €49,99between €30 and €39,99between €10 and €29,99under €10,-
Shipping costs NL €0,- €0,- €2,99 €4,95 €6,19
Shipping costs BE €0,- €1,49 €3,99 €6,49 €7,99

Free pick up in Geesbrug (Drenthe):
In the third step at the checkout, choose pickup, this choice will automatically remove the shipping costs from your shopping cart. You can pick up your order for free from us in Geesbrug. This is possible on any working day (Monday to Friday) from 9:00 AM to 4:00 PM. The pick-up address is Energiestraat 6 in Geesbrug.

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