Erythritol | 1kg

Erythritol (erythritol) is a popular sweetener that resembles traditional sugar in taste and appearance but has different properties.

Erythritol use - for baking and much more

Erythritol can be used to sweeten tea and in baking homemade pastries. It is also suitable for the production of low-calorie jams, ice creams, or jellies. In the food industry, erythritol is used as a flavor suppressor, thickener, and flavor enhancer. Additionally, it has applications in the cosmetic industry as a glycerin substitute.

Erythritol calorie content

Erythritol contains only 0.2 to 0.4 kcal per gram, while 1g of sugar contains about 4 calories. This makes erythritol an interesting choice for people looking to reduce their calorie intake.

Erythritol What is it?

Erythritol is a natural sugar alcohol found in certain fruits and fermented foods. It is produced by fermenting glucose from wheat or corn. Erythritol has a low glycemic index.

Erythritol belongs to the sugar alcohols (polyols). This chemical compound is naturally found in some types of fruit like pears and grapes, pollen, mushrooms, seafood, seaweeds, lichens, and fermentable drinks like wine.

Erythritol has a taste similar to sugar but is slightly less sweet, with about 60% to 70% of the sweetness of sugar. It also leaves a pleasant cooling sensation in the mouth.

Why Erythritol?

Erythritol has unique properties that set it apart from other sugar substitutes. It contains almost no calories and does not affect blood sugar levels. Also, Erythritol does not promote tooth decay like regular sugar.

The use of products with Erythritol instead of sugar can contribute to maintaining healthy teeth.

Use of Erythritol in the kitchen

Erythritol can be used just like regular sugar and is versatile in the kitchen. You can add it to hot drinks like coffee and tea and use it in pastries, desserts, sauces, and dressings without compromising on taste.

Erythritol for diabetics?

With a glycemic index of 0, erythritol is suitable as a sugar substitute in various diets. It is widely used in kitchens as a replacement for traditional sugar.

Is Erythritol safe?

Yes, erythritol is generally considered safe by authorities like the FDA and EFSA. It is not metabolized by the body and is largely excreted unchanged. However, some people may be sensitive to sugar alcohols and experience mild digestive issues. Start with moderation to see how your body reacts.

Contraindications and side effects of erythritol

Erythritol is considered safe, but excessive consumption may cause side effects such as stomach pain or bloating. This depends on individual sensitivity.

Choose Erythritol and enjoy a pleasant sweet taste

Erythritol offers an excellent alternative to regular sugar with low calorie content and tooth-friendly properties. Try it today!