Blue Poppy Seed Oil | koudgeperst

Blue Poppy Seed Oil

Poppy seed oil is pressed from carefully selected seeds of the blue poppy. It is characterized by a high content of valuable polyunsaturated fatty acids: Omega-6 (linoleic acid), Omega-9 (oleic acid), and phytosterols.

• Cold-pressed at a temperature below 40° C
• High content of beta-carotene
• Unrefined, without preservatives and artificial colorings

Poppy seed oil is a rich source of minerals, mainly calcium, and vitamins: A, D, C, and vitamin E.

Application of Poppy Seed Oil

Poppy seed oil has a golden color and a characteristic nutty flavor. It can be used as an addition to:

• ice cream - tastes good with vanilla or cream ice cream
• raspberries and blueberries and as an addition to desserts with mascarpone
• bread - instead of butter or margarine, delicious for dipping bread
• salads and raw vegetables - as a tasty dressing or ingredient of other sauces
• cottage cheese and cottage cheese spreads
• yogurts, fruit and vegetable smoothies, morning oatmeal, cereals
• over cooked vegetables and summer dishes: rice, potatoes, fish, beans, broccoli, cauliflower, as an addition to soups
• meat marinade

It can only be used cold, it should not be heated, as this leads to a loss of nutritional value.

Dosage: Adults are advised to use about 1 to 2 tablespoons, and children 1-2 teaspoons. It is best to take the oil during the meal with dishes that contain omega-3 fatty acids.

Storage Advice

To maintain freshness and quality, it is best to store it in a cool, dark place. After opening, the oil can be stored in the refrigerator for optimal flavor.