BIO Pumpkin seed oil | cold pressed

Organic pumpkin seed oil (cold-pressed) – deep green, full of character

Looking for an oil that instantly makes your dish deeper and richer with just a splash? This organic pumpkin seed oil is unrefined and cold-pressed from pumpkin seeds (Cucurbita pepo). You’ll recognize it right away by its dark green color and pronounced, nutty flavor. Ideal as a finishing touch: stir, drizzle, or finish—done.

Flavor and aroma profile

This oil is intense and full-bodied. Think roasted nuts, a soft earthy note, and a round, slightly bitter finish that works perfectly with vegetables and salads. Because of its bold character, you often need only a little.

How to use pumpkin seed oil at its best

Pumpkin seed oil shines most when used cold. Use it, for example:

• as a base for dressings and vinaigrettes for salads and raw vegetables
• over grilled or roasted vegetables (add only after cooking)
• stirred into hummus, a yogurt dip, or an herb sauce for extra depth
• over soup (such as pumpkin or carrot soup) as an aromatic finishing touch
• in a simple dressing with lemon, mustard, and pepper

Tip: heating it would be a waste of its aroma. Add the oil only at the end, just before serving.

KETO-friendly choice

Following a KETO lifestyle or watching your carbs? This oil contains 0.0 g carbohydrates and 0.0 g sugars per 100 g. A flavorful way to finish your meals without adding carbs.

Ingredients

100% pumpkin seed oil* (Cucurbita pepo)
*certified organic ingredient

Nutritional values per 100 g

• Energy: 3700 kJ / 900 kcal
• Fat: 100 g
  • of which saturated: 19 g
  • monounsaturated: 22 g
  • polyunsaturated: 55 g
• Carbohydrates: 0.0 g (of which sugars: 0.0 g)
• Fiber: 0.0 g
• Protein: 0.0 g
• Salt: 0.0 g

Storage advice

Store cool and dark to preserve flavor and color as well as possible. Close the bottle tightly after use.

Contents

250 ml – organic product of agriculture.