Sunflower sprouts with slightly pink shoots and nutty flavor are ideal addition for salads, soups, and sandwiches.
Sprouts of the broccoli seeds are a source of valuable nutrients to the organsm: vitamins (A, C, B1, B2, PP), calcium, iron, phosphorus, magnesium, enzymes and other reinforcing components.
Radish sprouts due to high amounts of vitamin C, (including it 2 times more than the radish root), increase the body's resistance to disease. It's a great cure for the common cold they also have an expectorant acting.
Cress has a clear spicy taste, is a rich source of vitamins C, PP, P, B and minerals such as potassium, magnesium, calcium, sulfur and micronutrients.