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OstroVit 5-HTP Vege contains African black bean extract standardized to 25% 5-hydroxytryptophan (5-HTP). The pack contains 90 easy-to-swallow capsules.

Rock soapwort is a low, creeping perennial with loose cushions of leaves and plenty of small pink flowers. Sow it in rock gardens, on slopes, or in walls and crevices.

OstroVit Oat My Day is an oatmeal porridge with no added sugar, sweetened with naturally freeze-dried fruit and sucralose. Available in four flavours.

OstroVit Kelp is a tablet supplement containing kelp standardized to 1% iodine. Each pack contains 250 tablets, with 200mcg iodine per tablet and one tablet per serving.

Made by boiling sap from the trunk of a maple tree, this amber-coloured syrup has a sweet taste with a subtle smoky note. A natural alternative to sugar and honey.

Ground coriander has a spicy aroma, a gently warming character and a hint of citrus. It’s popular in Asian cuisine and is an important ingredient in curry and garam masala.

Add a spicy, warming ginger flavour to tea, cocktails, dressings and marinades. This versatile syrup comes in a handy bottle.

This 100% natural, undiluted frankincense essential oil has a distinctive aroma. Use it in a diffuser, for massage or as part of your aromatherapy routine.

Organic lady’s mantle (Alchemilla) herb, from a plant in the rose family found throughout Europe. Use one teaspoon in a tea infuser and steep in hot water for 10–15 minutes.

OstroVit Echinacea VEGE is a vegan supplement containing purple coneflower extracts standardised to 4% polyphenols and 4% chicoric acid. The pack contains 90 capsules.

Use this oval wooden kitchen spoon to stir food while cooking. The spoon has a 4.5cm diameter; measurements are approximate and may vary by around 0.5cm.

Karmazyn is a medium-early, prolific broad bean variety with a growing period of 80–90 days. Its evenly ripening, medium-length pods contain 3–5 large carmine-red seeds that are easy to remove.