Large selection of groats, cereals and seeds | ietsGezond.nl

Grains and seeds

Buckwheat
Buckwheat is produced from hulled buckwheat seeds - a plant belonging to the group of the so-called pseudocereal. Its fruit is a dark brown nut with sharp edges, which is called a grain. It is characterized by a high protein content.
€4.69
Quinoa | 1kg
White quinoa has a soft, delicate flavor and expands the most during cooking, making it perfect as a base for various meals like salads, warm dishes, or as an alternative to rice and couscous.
€7.49
Pumpkin seeds | 500g
Pumpkin seeds are a rich source of essential nutrients such as magnesium, zinc, iron, and phosphorus. They contain healthy fats, omega-3 fatty acids, and dietary fiber, making them an excellent choice for a healthy diet. 
€6.49
Chia seeds | 500g
The plant is a member of the mint family, nutritious yet low in calories, rich in natural omega-3 fatty acids, and is used in various ways.
€5.19
Millet | 500g
One of the oldest cereal products - rich in iron, magnesium, copper, phosphorus, and manganese, as well as vitamins from the B group.
€2.99
Linseed | whole | 500g
Discover whole flaxseed, 500g, with rich nutritional value, ideal for daily use. Neutral in taste and easy to combine with various dishes. Store dry and cool for maximum freshness.
€3.29
Carob powder | unroasted | 200g
Discover the versatility of carob powder, a natural and tasty alternative to traditional cocoa. This product, made from the dried and ground pods of the carob tree, offers a unique opportunity to enrich your baked goods and desserts.
€5.29
Sesam
Hulled sesame seeds offer versatility in the kitchen with their sweet flavor and rich nutritional values; ideal for both culinary and cosmetic applications.
€7.49